Cinderella Solution Review

Dinner is always a problem for many people because they come home tired but are still hungry enough to want to eat a substantial meal. The other problem here is that not long after finishing the (sometimes heavy) repast it is bed time - and that is when the digestive system comes under pressure just as it is time to start winding down it is asked to deal with the newly introduced nutrients.

The simple answer to this is to eat as early in the evening as you can, and 'eat light'. So simple an answer it is reminiscent of the proverbial picture on the wall - it has been there for years but you only notice it when someone points it out to you.

There is a saying "Eat like a King at breakfast, a Prince at lunch time and a Pauper at dinner. This is to allow your body's system to handle the intake of carbohydrates, proteins, sugars etc. it is required to absorb every day.

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